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    • Ginger Conaway
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      Real Women Run
      The Complete Guide for Every Female Runner

      by Sam Murphy

      🔍 Real Women Run ~ Click Here 🔍

      • ISBN: 9780857830098 (0857830090)
      • Language: english
      • Format: paperback, 208 pages
      • Author: Sam Murphy
      • Publisher: Kyle Books
      • Release date: September 16, 2012

      About The Book

      Shows you how to fit running into your everyday routine. Backed by scientific research, expert advice and the experiences of female runners, this title shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging.

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